Amount of Vitamin B-12 in APPLEBEE'S, chicken tenders platter

Restaurant Foods

In 100 g (Grams) of APPLEBEE'S, chicken tenders platter there is 0.14 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than APPLEBEE'S, chicken tenders platter.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg

APPLEBEE'S, chicken tenders platter

APPLEBEE'S, chicken tenders platter is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, chicken tenders platter are listed below.

Water 43.38 g 43.38%
Energy (calorie) 297 kcal
Energy (joule) 1241 kJ
Protein 19.62 g 19.62%
Total lipid (fat) 16.24 g 16.24%
Ash 2.78 g 2.78%
Carbohydrate, by difference 17.98 g 17.98%
Fiber, total dietary 1 g 1%
Sugars, total 0.36 g 0.36%
Sucrose 0 g
Glucose (dextrose) 0.36 g 0.36%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 17.03 g 17.03%
Calcium, Ca 23 mg 0.02%
Iron, Fe 0.9 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 298 mg 0.30%

Nutrients in APPLEBEE'S, chicken tenders platter